Marbella Paddle Surf Tour

This activity allows you to take a SUP (Paddle Surf) ride through the waters of Marbella. You will admire the city's skyline following the advice and anecdotes of an expert instructor. You won't have to worry about anything, as it includes the rental of all the equipment: board, paddle and, if necessary, a wetsuit. The experience lasts approximately 2 hours and is designed for small groups of around 20 participants.

The starting point is usually the Real Club Marítimo de Marbella, in the centre of Marbella. Here, the instructor will teach you how to stand up on the board and, once you have learned the rudiments of the discipline, you will begin your journey through the waters of the Mediterranean.

Paddle surfing is a sport that has become increasingly popular in recent years and has multiple benefits for the body:

• Shapes and tones the body, with special emphasis on the abs, deltoids and legs.
• Reduces stress
• Burns a lot of calories, about 600/700 calories in one hour
• Improves circulation and keeps the heart healthy
• Relieves neck and backtension
• Improves balance and posture
• Allows you to unwind and get in touch with nature

Throughout the activity, the instructor will tell you about the history of Marbella, whose origins date back to the Palaeolithic period. You will be able to admire from the sea a city that became famous during the Arab occupation and is nowadays the most famous destination on the Costa del Sol.